Mental Health at Christmas

Christmas can be a stressful time and hard on your mental health, with money worries, travelling and trying to “have a good time”

The Mental Health Foundation has a few tips on how to get through all the festive period challenges.

https://www.mentalhealth.org.uk/a-to-z/c/christmas-and-mental-health

Posted on Sunday, December 24, 2017 by HRM
Categories: Uncategorized
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